Cumin seeds Health Benefits and Side effects - Tamil Health Tips

Dosage & Administration

Jeera (cumin) is used in different forms. The dosage of the most commonly used forms is discussed below:

Jeera (Cumin) Seed Dosage

The general dosage of Jeera (Cumin) Seed (whole) is as follows.
Children 1/4 to 1/2 teaspoon *
Adults 1/2 to 1 teaspoon *
Maximum Possible or in veggie 2 teaspoons Per Day (in divided doses)
* Twice a day with water or in veggie  
Best Time to Take: After Food or with food  

 

Jeera Churna (Cumin Seed Powder) Dosage

The general dosage of Jeera Churna (Cumin Seed Powder) is as follows.
Children 500 mg to 1500 mg *
Adults 3 to 6 grams *
Maximum Possible or in veggie 12 grams Per Day (in divided doses)
* Twice a day with appropriate adjuvant  
Best Time to Take: After Food  

 

Roasted Jeera (Cumin) Dosage

The general dosage of Roasted Jeera (Cumin) is as follows.
Children 1/6 to 1/4 teaspoon *
Adults 1/4 to 1/2 teaspoon *
Maximum Possible or in veggie 1 teaspoon Per Day (in divided doses)
* Twice a day with water or in veggie  
Best Time to Take: After Food or with food  

 

Jeera Water (Cumin Water) Dosage

The general dosage of Jeera Water (Cumin Water) is as follows.
Children 20 to 100 ml *
Adults 50 to 200 ml *
Maximum Possible or in veggie 400 ml Per Day (in divided doses)
* Twice a day with appropriate adjuvant  
Best Time to Take: After Food or 30 minutes before food  

 

Cumin Tea Dosage

The general dosage of Cumin Tea prepared with 1 teaspoon Jeera and 250 ml water is as follows.
Children 20 to 100 ml *
Adults 50 to 200 ml *
Maximum Possible or in veggie 400 ml Per Day (in divided doses)
* Twice a day with appropriate adjuvant  
Best Time to Take: After Food  
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Health Tips in Tamil - 24Tamil: Cumin seeds Health Benefits and Side effects - Tamil Health Tips
Cumin seeds Health Benefits and Side effects - Tamil Health Tips
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Health Tips in Tamil - 24Tamil
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