Stress can be good for you

In this modern world people in all age groups are affected by stress. There is some goodness in this. Over stress will surely affect your health. But limited stress gives you some benefits. People are affected by stress in some situation. Restlessness,dullness,sadness, loss of concentration, loss of appetite, head ache, fatigue and loneliness are some of the symptoms of stress.

Recently it has been found in a research that less amount of stress is beneficial. Come let us see what are the benefits. Less amount of stress improves the growth of brain cells, alertness of brain,brain sharpness,memory power and develops your confidence.
When we are in short time stress the production of atelin in brain increases and it improves the efficiency of our body. When Longtime stress affects you immune power, short time stress improves your immunity power. When we face more problems with brave heart short time stress affected people brain trains to correct itself.

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Health Tips in Tamil - 24Tamil: Stress can be good for you
Stress can be good for you
Health Tips in Tamil - 24Tamil
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