Sundakkai Health Benefits - Turkey berry Tamil Health Tips

Turkey berry is added in village people's diet and it is used to destroy stomach worms. Turkey berry's leaves, root and fruit has medicinal value. Leaves helps to prevent bleeding. Fruits acts as a medicine for Liver problems and Pancreas problem. We can prevent many diseases if we add Turkey berry in our diet. In this video we are going to share facts about Turkey berry.

 Turkey berry contains Vitamin C, Vitamin B. 100 grams of Turkey Berry contains 22.5 mg Iron, 390 mg Calcium and 180 mg Prosperous. Diabetes patients can control their blood sugar level by adding Turkey berry in their diet. The bitterness of turkey berry purifies the blood and gives immunity power. People with breathing problems can add Turkey berry frequently in their diet. It helps to prevent breathing problems. Some of you may suffer from Stomach ulcer.

Add Turkey berry twice in a week to your diet. It flushes out the worms in the stomach as well as a solution for ulcer and mouth ulcer. Turkey berry helps in purifying blood. Make a gravy with crushed and dried turkey and take to flush out toxins and purify blood. To prevent malnutrition in children add Turkey berry in your diet atleast twice in a month. People who suffer from Asthma, Dry cough, Cold and Tuberculosis take 20 turkey berries fried in Gingelly oil to control these diseases. And you can prevent Dizziness, vomiting and fainting. Turkey berry is a best medicine for piles patients. Fry handful of Turkey berry in ghee and take to prevent bleeding due to piles.

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Health Tips in Tamil - 24Tamil: Sundakkai Health Benefits - Turkey berry Tamil Health Tips
Sundakkai Health Benefits - Turkey berry Tamil Health Tips
Health Tips in Tamil - 24Tamil
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