Health Benefits Of Green Apples

Apple has loads of benefits. It is true that if you take an apple a day you will be healthy. The vitamins, minerals and anti-oxidants present in apple gives us many health benefits. The cells present in apple peel triggers the immune power cells. In this video let us see what are the health benefits we get by taking a green apple everyday. Green apple is good for heart health. It reduces LDL (Bad cholesterol) and Increases HDL (Good Cholesterol) This keeps your heart healthy.

 Green Apple's flesh and peel is fibre rich. By taking an apple everyday the intestine work properly and it prevents constipation. Calcium, phosphorous, copper, magnesium is rich is Green apple which is essential for bone health. This also helps in secretion of Thyroid hormones. Green apple is useful to cure intestine problems. As antioxidant is present in green apple it will easily flush out germs and toxins from the intestine.As antioxidant is present in green apple it will easily flush out germs and toxins from the intestine. Especially it prevents intestine cancer.

 It triggers the metabolism of our body. It improves digestion and prevents memory loss in old age. Nutrients in Green Apple improves immunity power and keeps us active. It strengthens the lever and helps in flushing out the toxins.

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Health Tips in Tamil - 24Tamil: Health Benefits Of Green Apples
Health Benefits Of Green Apples
Health Tips in Tamil - 24Tamil
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