Juice for Health and Disease Prevention

Our forefathers didn't made anything artificially for medicine . They cured our ailments with the food and what we drink. Our forefathers followed "Prevention is better than cure" by flushing out the toxins out of the body. There are many benefits in natural medicine and one among it is drinking lemon juice with salt. We will get many health benefits if we drink this everyday in the morning. Cure Migraine headache by drinking Lemon juice with 2 tsp of salt.

 By drinking this the level of serotonin increases. The reasons for Migraine is Dehydration, Depression, Drinking Alcohol, Inflammation, Vitamin or mineral deficiency. If you drink sufficient water you will be hydrated and Vitamin C in Lemon helps to cure vitamin deficiency. When we drink LEmon water in the morning it triggers the salivary gland and it helps digestion. Many people take sleeping pills for proper sleep. Instead of it take this juice and it controls the hormones that pressurise you. It gives good energy to your nervous system and a sound sleep.

 The nutrients in lemon and minerals in salt helps to flush out the toxins out of our body and keep us fresh. The salt present in this juice helps to regulate the heart beat and helps to electro chemical reaction in the body.

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Health Tips in Tamil - 24Tamil: Juice for Health and Disease Prevention
Juice for Health and Disease Prevention
Health Tips in Tamil - 24Tamil
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